Anti-snoring mouth tape
Releeves mouth tape keeps your mouth shut to clamp down on snoring.
Fact: 40% of men and 20% of women snore. For some people, it's no big deal. For others, it's a real problem that impacts mental health and puts pressure on relationships.
For most of us, the solution is simple: keep your mouth shut during sleep. Tap into the science below.
When you go into a deep sleep, the muscles in your mouth, tongue, and throat relax. So much so, they can sometimes partially block your airway and vibrate. The narrower your airway, the more powerful the airflow. The result? Snoring that makes your bedmate want to smother you to death.
Mouth breathing = đ, Nose breathing = đ
STOP mouth breathing during sleep. START nose breathing instead.
Why? Because relaxed mouth muscles won't matter. You can sleep soundly without loud snoring*.
No more keeping roommates awake all night
Wake up feeling rested instead of groggy
No more dry mouth or bad breath in the morning
*Every human being is unique. Some might still end up snoring when taping their mouth, but the volume will be much less audible and will not drive your bedmate to consider mortal combat.
When your mouth = đ¤,
Nose breathing takes over đ
Mouth tape works by keeping your mouth shut all night long, with absolutely no effort from you. Switch to nose breathing and snore-free snoozing with this one cool product by your bedside.
Donât just take our word for it, check out these video reviews
A growing number of experts in the medical field do recommend chronic snorers try it out.
Mouth taping at night can be a simple yet effective way to ensure proper airflow, reduce snoring and enhance sleep quality. This practice, rooted in both tradition and science, invites curiosity for those seeking to improve their nightly rest.
Nasal breathing during sleep can be a game-changer, positively impacting neural states and boosting sleep quality. The practice of taping one's mouth shut is a straightforward technique that can effectively encourage the body to shift to nasal breathing, promoting better rest.
Better Sleep for a Better You
Chronic mouth breathing during sleep can lead to health complications, from a dry mouth to dental issues. Taping the mouth shut at night is a simple technique that can encourage nasal breathing, potentially enhancing sleep quality and overall well-being.
*Join our email + SMS newsletter and we will waive the âŹ5 charge for your sample, leaving you to only cover the ÂŁ3.99 for shipping.
Releeves is not the first mouth tape. But we do believe we are the best.
Easy to apply, very comfortable, freedom to breathe.
Stays put the whole night, even for those with facial hair.
Without leaving marks or ripping off your lips.
Your lips must love youâŚ
Okay, Freddy Krueger, whatever you wantâŚ
This is a great solution for those who need it.
Sure, sure⌠that looks much more convenient than using mouth tape
Try covering your roommateâs nose and mouth and see what happens (weâre kidding, please donât!)
All jokes aside, if weâre suffocating our body will almost always warn us, quite vigorously. This applies when using mouth tape too.
Check our FAQs to learn about situations when not to use Releeves mouth tape.
Nose breathing during your workout has major benefits.
Itâs like asking if peanut butter and jelly go together. Yes, of course!
Mouth tape helps your body switch to breathing through your nose. Nose tape helps improve airflow through your nose. Itâs like putting a turbocharger on your car engine.
Vroom! Vroom!
When you use mouth tape, your body is stimulated to switch to breathing through your nose. When you make the transition from breathing through your mouth to nasal breathing during sleep, the benefits are:
If you have no prior medical condition then trying mouth tape should be safe. However, itâs essential that you read the fine print on the back of the packaging first.
And most importantly: when in doubt, always consult your doctor.
Mouth tape can be very effective in reducing loud snoring and improving the quality of sleep for those who sleep with their mouth open (often the result of sleeping on your back).
But if the cause of your snoring/bad sleep differs, you will very likely need a different kind of treatment, possibly medical intervention. As such, itâs always advisable to consult a doctor to find out what is causing your snoring. Knowledge is king (or queen)!
At the risk of sounding silly⌠if you know you canât breathe through your nose, you probably should not tape your mouth shut.
However, this might blow your socks off, but did you know that a congested nose can clear up just by breathing through it? And that the act of breathing through the mouth can lead to more âgunkâ in your nose and also contribute to narrower airways?
Well, ask yourself this: what is the similarity between my skin, paper, carton and plastic?
Probably nothing, yes? (If yes, you might want to see a doctor, buddy⌠no joke).
The tape that you have lying around the house was made to be used to tape a Britney Spears poster onto your wall, tape shut the cardboard box with all your Halloween clown masks in or tape your side view mirror back after someone used it for batting practice.
Do you think the manufacturers of those tapes were cautious in selecting the type of raw material or type of adhesive that is safe for your skin? Dream on.
Our mouth tape was made for one single purpose: to help handsome folk like yourself (or your loved one) tape their mouth shut. This means we choose to use quality fabric, which is porous and very flexible and feels pleasant on your lips. The same goes for our adhesive - we use skin-safe adhesive that strikes the right balance between staying put but is still easy to remove once youâre done (without getting a free wax).Â
No probs!
Funny fact: I (Reginald, founder of Releeves) have a mustache. Itâs not the fullest, it might not look sexy, but I can classify myself as being part of the bearded tribe.
Anyhow, I remember the first time I received a good prototype of Releeves mouth tape. As I put on the tape, I was surprised at how the side edges of the tape, which came in contact with the hairs on my face, felt like it was not sticking to my skin. I was convinced the mouth tape would not stay put and would surely come off during my sleep like the other prototypes. But guess what? The next morning, after not waking up a single time to have to take a pee (which on its own felt like a miracle), the mouth tape was still where I left it.Â
Since starting, many other members of the bearded tribe have tried Releeves mouth tape and shared the same positive experience.
See for yourself!
